Despite the current emphasis on ‘healthy eating’ obesity is increasing at an alarming rate, especially in children, and chronic diseases such as diabetes and heart disease are reaching epidemic levels. Barry Groves tells us that this is because ‘healthy eating’ is anything but that; it is far too high in carbohydrates from fruit and grain and far too low in fats. Unlike carbohydrates, or proteins, fats do not compromise our insulin levels.They keep our metabolism functioning at (more…)

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Perfectly Prepared walks expectant parents through pregnancy, labor, delivery, and post partum recovery. MyBirthClass presents a complete eight disc sets including 4 DVDs and 4 Audio CDs in the comfort of your own home.

Perfectly Prepared Includes:
Prenatal Yoga DVD
Prenatal Cardo DVD
Prenatal Toning DVD
All About Labor DVD
Prenatal Nutrition Audio CD
Relaxation & Pain Management Audio CD
Common Concerns & Solutions Audio CD
Postpartu (more…)

The foods we eat, the polluted air we breathe and the various chemicals we come in contact with leave behind waste that gets trapped in our bodies and clogs our digestive tracts making it more difficult for us to absorb important nutrients.  A total body cleanse can serve to eliminate the body of the contaminants accumulated through air, food and water that will allow the body to be more effective and function properly.

One important added benefit to internal cleansing is weig (more…)

The Bean is an all-in-one workout tool that offers the benefits of a stability ball, incline bench and back pain rehab device all rolled into one product. The ultimate exerciser to shape and tone your body The Bean is perfect for all fitness levels and has an exercise for every part of the body. The Bean also provides a complete comfort with its Ergonomic bean shape that molds to your body. Bubble-top comfort offers total back support. Complete stability allows you to exercise w (more…)

Super Hoodia 2000 is an exciting product that as safe, natural, and effective in its potent, 2000mg per serving, time release formula that allows prolonged benefit of Pure hoodia Gordonii instead of the High/low effect of other products on the market.

Only Grade A Hoodia is Harvested at peak ripeness to maximize the potency.

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